its 1:41am and im not tired at all, is there anything around the house that is a natural sleep aid?
April 2, 2011 by admin
Filed under Natural Sleep Aids
Question by Headshrinker: its 1:41am and im not tired at all, is there anything around the house that is a natural sleep aid? does drinking hot milk work? or anything else you have tried and has worked? Best answer: Answer by Devan Walcohol Add your own answer in the comments! Mail this post Technorati Tags: [...]
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What Causes Insomnia? Is There A Cure? Also, Anything I Can Do To Help Myself, Aside From Taking Sleep Aides?
September 20, 2009 by admin
Filed under Top Tips to Help You Sleep
I’ve had insomnia for a while now [a couple of years], but I don’t really take any type of sleep aides, only because I have young children at home, and about a year ago I had taken something and didn’t wake up for an emergency, so that’s out. Paranoia I suppose, but I’d rather deal [...]
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